I offer mobile sessions in Chelsea and Belgravia; a quiet room with space for a massage table is required to book. Each session begins with a short consultation to understand current concerns and how the body is being used in daily life.
Depending on what’s required on the day and in the treatment plan, sessions can include Myofascial Release, Swedish Massage, Deep-Tissue Massage, Manual Lymphatic Drainage, Trigger Point Therapy, and Stretching/Mobilisation, all embedded within Vagus Nerve Regulation for a holistic mind-body approach to tension and pain relief. I work with the body as a whole to address not only symptoms and areas of tension, but underlying structural, somatic and physiological patterns.
Throughout the session, I communicate clearly to support awareness of how tension develops and how the body is being used. At the end of each session, I provide personalised feedback and practical recommendations to support ongoing physical balance.
All sessions are delivered with a clear emphasis on comfort and boundaries.